One-On-One Coaching PROCESS

The typical 6 Step Coaching Process*:

6 Steps to help you consciously connect with what you truly want and design an action plan to achieve it.

Initial Session:

  • Establish your background and objectives

  • Develop coach/client bond of trust

Goal Setting:

  • Identify your long-term goals

  • Prioritize course of action

The “Now”:

  • Uncover existing blocks and/or obstacles

  • Dismantle unhealthy thoughts, beliefs and attitudes

The Inner Phase:

  • Reconnect with your values, strengths and passions

  • Enhance confidence, alignment and decision-making skills

Action Plan:

  • Outline measurable short-term goals

  • Leverage your innate abilities and skills to get moving in the right direction

Taking Action:

  • Provide you with prospective, feedback and accountability

  • Enable you to reach your maximum potential and achieve goals

Coaching is confidential and consists of 45-minute sessions by phone.

*A minimum 3-month commitment is recommended for first time clients.

Ready to make a positive shift in your life? 
Schedule a complimentary 45 Min. session: